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Actor Manoj Bajpayee recently revealed that he has not been having dinner for the last 14 years. This makes them feel more energetic. Actor Manoj Bajpayee has recently made an interesting disclosure related to his diet. He told that he is not having dinner for the last 14 years. Manoj Bajpayee says , 'My grandfather was very fit and healthy. He didn't eat dinner, inspired by him I also started skipping dinner. Due to this many positive changes have been seen in my body. Manoj Bajpayee initially kept a fast of 12-14 hours. Then gradually gave up dinner altogether. Let us tell you that when food is not eaten for several hours, it is known as intermittent fasting. It is considered very good for weight loss, which many dieticians also recommend to follow. But is intermittent fasting right for you? To know about this, we spoke to Dr. Sugeeta Mutreja, Dietician, Arogya Diet and Nutrition Clinic What is intermittent fasting? Intermittent fasting is an eating pattern in which you don...